My commitment to my weight loss is still going strong... so far I have lost 8.4kg and am rapt with that. Tonight {thanks to Lea's shove up the bum} I've started some cardio work and got on the rower that has been staring at me for months! I'm not sure if I can do the 250mins by the end of the month... but have made a start... a whopping 6 minutes!! LOL... yeah... slack hey, BUT... have to start somewhere and the rower IS a total body workout!! Will build on it over the next few weeks and see how long I can go until the burning hurts!!
Good to see everyone trying to change themselves healthwise... Kim is doing great guns... Lisa and Chelle have just joined a gym together... woohooo girls... and I have my friends at LC's either trying with me... or cheering us all along... it's a good feeling to not feel 'alone' on this journey towards a healthier 'me'!!
Good to see everyone trying to change themselves healthwise... Kim is doing great guns... Lisa and Chelle have just joined a gym together... woohooo girls... and I have my friends at LC's either trying with me... or cheering us all along... it's a good feeling to not feel 'alone' on this journey towards a healthier 'me'!!
Well done Mistra that is great news. Congrats - it is nice when the scales show you that it is all being worth it!!
ReplyDeletegreat news ont he weight loss.. its hard work but you are doing a great job.
ReplyDeleteYou are doing so well Mistra and I am very proud of what you are achieving right now. You have great determination and the scales are favouring you for your hardwork. You are doing fantastically.
ReplyDeleteLea
Mistra that's an excellent effort. Loosing 8.4kg wow no wonder your feeling rapt.
ReplyDeleteFabulous, keep up the good work:) Have a fun and safe week end.
PS: I hope it's ok for me to come onto your blog. I don't see you around Scrapboxx much anymore.
Thanks girls!!
ReplyDeleteHi Susan... a pleasure! I don't have much time for catching up @ the Boxx now, but all's good - do miss some of you lovely girls from there, none of you are forgotten!